Mon - Fri:  9:00am - 5:00pm


medicare card

What do I do if I Lose My Medicare Card?

If you are like most people, and especially if you have a Medicare Advantage plan, you never really need your Medicare card. However, if you get into a situation where you need to change your prescription plan, or change your Medicare Advantage plan, or if ...

taco dip

Healthy Seven-Layer Taco Dip

Wait, taco’s aren’t healthy? Nahhh….

Luckily, there’s a way to lighten up the classic recipe, so it’s not quite so heavy.

Makes eight to ten servings.

money pills

Saving Money on Prescriptions

People always ask me, “Norm, the most expensive thing with my Medicare are my prescriptions! What can I do to help with these costs?”

Here is a list of things you can do to help alleviate the costs of your prescriptions:

1. Review your prescription plans yearly. In Western NC...

dentist sign
Dental Insurance, Medicare

Does Medicare Cover Dental?

The answer is no…unless it is medical, like a broken jaw, Medicare does not cover preventive care for dental, such as cleanings, fillings, etc.

While some Medicare Advantage plans include some dental, Medicare itself does not include dental insurance within its plan.

blueberry rice cake

Blueberry Lemon Rice Cakes

These are the perfect combo of sensible and oh-so-snackable, just what you need to shake off those mid-day blues.

Juicy blueberries and zesty lemon teaming up with creamy ricotta cheese, all topped off with a touch of basil for that extra kick of flavor. It’s like a burst of happiness in every bite!

yes no sign
Medicare, Part B

Do I need Part B Medicare?

I had a client recently reach out to me and say “Hey Norm, do I need to keep my Part B Medicare? I’m looking for a way to save $174.70 a month. Since I have my Medicare Advantage plan, can I just get rid of Part B?”

zuchini ribbons

Lemony Zucchini Ribbons

Lemony Zucchini Ribbons Recipe for Good Health Fresh zucchini gets a shave and a drizzle of lemony goodness in this wonderful salad. Sprinkle the goat cheese or feta on top and dive in. This recipe serves 4. Prep/Total Time: 15 minIngredients: 1 tablespoon olive...


What is

What is is the official Medicare Website. I would encourage everyone to create an account on this website.With this website, you can do the following: Keep track of your medications that you take See what insurance plans you have and what...


Healthy Gingerbread Latte

Healthy Gingerbread Latte Recipe for Good Health There’s nothing cozier than sipping a warm latte on a chilly day!  We're having our coldest week of the year, and this is perfect.   This Healthy Gingerbread Latte is free of refined sugar, dairy, gluten annnnnnd...


Protein Pancakes

The pancakes make a filling breakfast and a person might add blueberries, lemon juice, and a drizzle of maple syrup.

aep dates


It’s that time of year where we are in the Annual Enrollment Period (AEP), where you can decide if you need to switch your Medicare Plans, or if you need to remain on the same plan. Every year from Oct. 15th -December 7th you are given an opportunity to switch plans for the 2024 year. When considering Medicare plans, you need to ask yourself...

oatmeal with berries

Baked Oatmeal With Berries

Anybody on the hunt for make-ahead, easy breakfast recipes should stick around for this baked oatmeal recipe! While overnight oats have been a meal prep darling for a while now, every now and then, everybody craves the warmth of regular oatmeal.



110 Heywood Rd #5B Arden, NC 28704

logo reverse<br />

Licensed in:
South Carolina
North Carolina
NC License #17347959

Norman Morris Insurance Copyright ©️ 2023 All rights reserved.